Enjoy The Journey!
We have wants and desires and we want them now. We put pressure on ourselves and our desires. Right
NOW! Our culture is full of over spending and debt due to a lack of self discipline and a need for instant gratification. It is full of people who work to start businesses but can’t get them going and then they blame others. We start moving towards our dreams and goals and because it doesn’t happen quickly enough we stop; we give up. We often stop dreaming or wishing for things to be different because the stress associated with our lack of patience drives us to start living life day to day without the dreams and wishes that can lead us down paths towards a better life.
“Impatience is only another form of resistance. It is resistance to learning and changing. When we demand that it be done right now, completed at once, then we don’t give ourselves time to learn the lesson involved with the problem we have created.” Louise Hay
I’d like to suggest that we look at everything we want like a vacation. We would not look forward to a vacation, have the first day get there, and then go to work that day. We would not look at a destination and then not take the steps, or the car, or the airplane to get to our destination. We must make the journey. We must get in the car, the airplane, or take the steps towards that destination.
Looking forward to vacation we get excited and anxious for the first day to arrive. We get more done on that last day before vacation than several days combined prior. Then the day arrives, WE ARE ON VACATION!! We head to an airport, or we pack the car or perhaps we just sleep in. Each day, each sight we drink in and savor and as it comes to an end we get mixed feelings. Some sadness that it’s ending but also some relief that we are getting back to our routine.
In the journey we need to savor the daily events, the things we see, the giggles and laughing and bird song that we hear, the people that we meet and the learning of new things we would not have learned or done had we not had to wait for that end desire.
“Do not judge the journey by the path you’re now on: Like driving cross country you can’t possibly know in advance if or where you may encounter detours, hairpin turns or passing cars with noses and whatnot pressed to the window; moreover little if any of the scenery you travel through will remotely resemble the destination you have in mind yet neither the constellations you see, nor the unexpected maneuvers you take will ever mean you aren’t headed exactly where you want to go as swiftly as possible getting closer every flippin day.” Mike Dooley
Yes, sometimes it DOES take a long time…but look at it this way… you get more opportunity for learning new things, doing new things and meeting new people all of which will help you have a better end result.
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3 Ways to Move From Unconscious to Conscious Thinking
Have you ever done something and looked back and wondered why the heck it happened? For ins
tance – ever eat too much and wonder why you didn’t stop at that first helping? Or ever get back from shopping and know that you spent more than what you had planned on spending? What has been the answer to the “Why?”? I would be willing to bet that the answer is often, “I don’t know”; or “I guess I just wasn’t thinking!”. And these are the answers IF the question is even asked.
We are very busy; there never seems to be enough time in a day. The list of things that we want to get done often never get touched. We are rushing here and rushing there; taking care of the home, our jobs and our families.
This week the topic of unconscious verses conscious thinking came up in several areas of my life. What is unconscious thinking? This is when we are not aware of the thoughts that are going through our heads. Our inner intuitive voice gets shut out and is rarely heard during this kind of thinking.
While thought is unconscious our decisions become decisions that we would not make had we been actually
THINKING. If we aren’t really THINKING we make bad decisions. Good decisions are made when we can see and recognize the consequences. If we are thinking unconsciously, we aren’t asking ourselves what will happen IF. We don’t even think in terms of consequences. Part of personal development and improvement of our lives requires that we find out how to always be conscious and mindful of our thoughts. Thoughts create things!
We can eat healthier if we consciously eat: we will recognize when we are not hungry any longer; we will make better and healthier food decisions. (Read “Mindless Eating” by Brian Wansink for some interesting insights to other things that occur while eating without thinking)
We will be more productive if we consciously make decisions: instead of hitting that snooze button we will recognize that it is better for us to get an early start on the day. Waking up a little bit early to exercise or meditate, or get started on a project will ensure our success in reaching goals.
We will communicate better if we are thinking consciously when we speak to others: if we are fully present in our conversations we will recognize when others may not hear us the way we intended. If we recognize these misunderstandings early we can improve all of our releationships.
3 Methods to move from Unconscious to Conscious thinking
Be in the now: While your mind is thinking about the future your unable to pay close attention to what is going on with you now. While you are beating yourself (or others) up over the past your now will be gone - wasting energy and not focusing on and ensuring your now is perfect. Not being in the now only sets you up for continuing the cycle of worrying about the future and “what if’-ing” about the past.
Meditate: Meditation has been proven to slow ones thinking down. Meditating will help you suddenly find spaces between your thoughts that had not been there before, giving you time to make the decisions that are right for you, making sure you start hearing your inner intuitive voice.
Slow Down: I heard this week that we often feel that life is about nouns and verbs, but if we look at life being about the punctuation, the periods, the commas and exclamation points we can pause and not only enjoy what the experience is at the moment but make room for the conscious thinking that helps us improve our lives.
I would love to hear other techniques on how you have been able to start slowing down enough to think consciously – Please feel free to comment!
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The Power – by Rhonda Byrne NEW RELEASE
The Power by Rhonda Byrne
The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe — The Power to have anything you want. In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power. The life of your dreams has always been closer to you than you realized, because The Power — to have everything good in your life — is inside you. To create anything, to change anything, all it takes is just one thing…THE POWER.
About the Author
Rhonda Byrne’s intention is to bring joy to billions. She began her journey with The Secret film, viewed by millions. She followed with The Secret book, a worldwide bestseller now available in 46 languages. Now, with The Power, Rhonda Byrne reveals the single greatest force in our Universe.
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The Personal Development Journey Continues
It is ever so exciting. The Thanksgiving Holiday was a wonderful time spent with my family and so I did have some time away from everything “computer”. However, there was still time for moving forward on my path. The previous week had been spent on writing articles and this week my time turned to more training. I did some training on Wordpress Blogs and have, in response to that training, revamped my blog. Although I did lose my “hearts” I believe it has a much more professional look as well as being able to take the first steps towards monetization. (If you don’t know what monetization is click here.)
One of my struggles with this journey has been the balance between doing the job that I always have done in my corporate career and the work it is taking to get my business running. How much energy and dedication do I put into my J.O.B.? With that struggle and question, this week the answer came in a combination of forms. First was a book I have known about for years but have never read. I have had it in my possession since April 2006. During the week off, I downloaded Science of Getting Rich. It was written by Wallace D. Wattles in
1903; published in 1911 and it became the answer to the thoughts and questions I have been putting out there. This book was Rhonda Byrnes motivation behind The Secret. Bob Proctor built a program around this concept. There are other Law of Attraction teachers that quote and mention Wallace D. Wattles as well. Wallace mentions Emerson as one of the philosophers that he pulled his material from. The Science of Getting Rich really is Law of Attraction at its core. What I immediately got from it (and I am still working through it and studying it) dealt with the struggle of working to start this business and still working in the corporate world. The advice from this book was really what I needed to hear. My summary is
1. I don’t have to hurry
2. My actions need to be those pertaining to the work I am engaged in
3. I must do all that I can do where I am
4. I must fill the place that I am presently holding
5. Do not overwork
6. Do not rush blindly into actions
7. Be efficient in everything I do
8. Believe in the truth – to spite appearances
Basically, I had a renewed engagement in my corporate job knowing that my business will take shape as I continue to that the steps that I need to take daily. Those steps may be with my corporate job, those steps may be my business but I will do what I can do every day and do what needs to be done every day and do each thing I do efficiently. It seems somewhat simple but it brought a huge relief.
The next thing that happened as an answer to this struggle and went hand in hand with this book was the reading of a friends blog… Mary Salfi ( Check out her blog here! ) In this blog she is talking about the same material and I took a couple key points away:
1. Even if you are not in the ideal situation you can get there
2. That we have things in our life exactly as they need to be
After reading this blog one early morning I did a quick turn into one of my favorite books Notes from the Universe: New Perspectives from an Old Friend by Mike Dooley
What I do, is when I am drying my hair, I will randomly find a page and read it for the day. This particular day, after reading her blog I read the following:
You see, it’s the same
With everything. It must happen in thought first. It must. Even when, especially when, by all outer appearances, your desires seem preposterous.
Anyone can think happy thoughts when they’re happy, wealthy thoughts when they are wealthy, healthy thoughts when they’re healthy.
Your life’s mission was to create the state you’re on now so that you’d have reason to awaken from your slumber. To have dreams worth pursuing and the passion to press on in spite of the conditions surrounding you. To learn you must look beyond your illusions and grasp that your dreams are indeed what’s meant to be.
This is the Holy Grail. Your search is over. Go out on a limb, give it your unending best, and never, ever, ever give up. There haven’t been any accidents, you haven’t made any mistakes, and the perfection is excruciating – you’ll see.
Carry on brave heart.
And then… I received a really nice phone call from a friend in NY who wanted to call and let me know her thoughts on my blog.
All of these things, were to me, clear signs and indications that I am on the correct path, that I continue to do what I am doing each day knowing that I can’t make a mistake and that what I want is there even to spite the appearances, that there is truth in my vision and my desires.
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